| Height: | |
| Start weight: | 18st 9.50lb |
| Current weight: | 16st 8.00lb |
| Goal weight: | 14st 0.00lb |
| Lost to date: | 2st 1.50lb |
| Remaining: | 2st 8.00lb |
| 6 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Okay so slow progress, but progress at least. Hope to do even better next week. Thinking of trying writing everything down that I eat, and maybe looking at an old food diary for inspiration. Maybe even follow it as a menu?
I'm doing well, but I'm stalling a little. I lost 2st in 4 months, but stumbled over Christmas and haven't been able to get it back.
We're going to try planning the week ahead, and going back to basics a bit more. Hope it works...
